All appointments start with an initial consultation, discussing your current injury, any previous

injuries, when it started, aggravating and easing factors...

Medical Acupuncture or dry needling helps stimulate sensory nerve cells to reduce pain felt in a muscle. Research suggests... 

These can help to improve the range of movement at a joint by reducing both pain and stiffness. In turn, this can help aid the mechanics...

massage has a whole host of benefits including, acute improvements in joint range of motion, reduced muscular tension, helps relax excited nerves...

Although hands on therapy has a many benefits the best way to find a long term solution for your injury is through exercise therapy. This will include mobility work and strengthening...

These are similar to mobilisations but involve a high velocity thrust and sometimes that stereotypical ‘crack’ ‘pop’ ‘click’ noise. Again these...